Custom Search

11.8.08

Juara Dunia Lomba Sauna

Ingin tahu bagaimana bentuk manusia jika direbus pada suhu 110 derajat celsius selama 18 menit 15 detik ? foto Bjarne Hermansson (kiri) di atas jawabannya. Dengan tubuh penuh peluh dan kulit memerah, warga Finlandia itu akhirnya menjuarai kejuaran dunia bertahan di ruang sauna di Heinola, 138 utara, Helsinki, ibu kota Finlandia, kemarin. Hermansson berlatih di sauna rumahnya setiap hari selama 30 tahun agar dapat bertahan di ruang "rebus" di atas 18 menit. Dia sukses menyisihkan 164 peserta dari 23 negara termasuk Kanada, Tiongkok, dan Jerman .

Russian troops in control of main Georgian cities and ports


After three days of fighting between Georgian and Russian troops in the breakaway region of South Ossetia, Russian troops are said to be in control of the capital Tskhinvali.

Georgian forces have completely withdrawn from Tskhinvali, the Russian military said Sunday, thereby confirming earlier accounts by Georgia that its forces had withdrawn from the city.

But Tbilisi denied that its forces had completely pulled out of South Ossetia.

The ground fighting between Russian and Georgian forces had been the fiercest at Tskhinvali, in infantry battles throughout the night as Russian forces engaged Georgian troops holding heights overlooking the town.

'We're not fighting against the Georgian state, rather instead carrying out a peace mission,' a member of the Russian general staff, Anatoli Nogowizyn, said in Moscow Sunday.

Around 10,000 Russian troops and 300 tanks are now in South Ossetia.

Russia Sunday intensified airstrikes and a naval blockade against Georgia, as international diplomats sought ways to bring a ceasefire to the Caucasus province South Ossetia.

Georgia claimed Sunday that 15 of its cities have been bombarded by Russia.


more...

5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat & Get Six Pack Abs



1.
Many so-called "health foods" are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.

2. Ab exercises like crunches, sit-ups, and ab machines are the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work in a minute.

3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll show you the exact types of unique workouts that produce 10x better results.

4. You DON'T need to waste your money on expensive "extreme fat burner" pills (that don't work) or other bogus supplements. A special class of natural foods is much more effective. I'll tell you about these natural foods and their powers.

5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies.